<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-8232766032267492176.comments</id><updated>2008-09-25T11:10:34.735-04:00</updated><title type='text'>Weight Lifting and Bodybuilding for Normal People</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://liftingpurest.blogspot.com/feeds/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8232766032267492176/comments/default'/><link rel='alternate' type='text/html' href='http://liftingpurest.blogspot.com/'/><author><name>Joe Sears</name><uri>http://www.blogger.com/profile/15664226975082449440</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8232766032267492176.post-2366849399427641778</id><published>2008-09-25T11:10:00.000-04:00</published><updated>2008-09-25T11:10:00.000-04:00</updated><title type='text'>Hi Rich,Thank you so much for visiting my site!!! ...</title><content type='html'>Hi Rich,&lt;BR/&gt;Thank you so much for visiting my site!!!  I'm sorry for getting back to you so late.  I haven't been active on the site for a few weeks and didn't see your comment until now.  However, I'd be excited to exchange links with you.  I'll get back to you within a day or too on the details.&lt;BR/&gt;Joe</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8232766032267492176/5994000904236007739/comments/default/2366849399427641778'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8232766032267492176/5994000904236007739/comments/default/2366849399427641778'/><link rel='alternate' type='text/html' href='http://liftingpurest.blogspot.com/2008/06/calorie-counting-doesnt-work.html?showComment=1222355400000#c2366849399427641778' title=''/><author><name>Joe Bear</name><uri>http://www.blogger.com/profile/15664226975082449440</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='14500713794937332634'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://liftingpurest.blogspot.com/2008/06/calorie-counting-doesnt-work.html' ref='tag:blogger.com,1999:blog-8232766032267492176.post-5994000904236007739' source='http://www.blogger.com/feeds/8232766032267492176/posts/default/5994000904236007739' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-8232766032267492176.post-6221861516856275746</id><published>2008-09-09T20:49:00.000-04:00</published><updated>2008-09-09T20:49:00.000-04:00</updated><title type='text'>Hello,My name is Rich.  I happened to come across ...</title><content type='html'>Hello,&lt;BR/&gt;&lt;BR/&gt;My name is Rich.  I happened to come across your site and I have&lt;BR/&gt;one myself about weight lifting programs - weightliftingprogramsguide.com -&lt;BR/&gt;I thought it would be beneficial for us to do a blogroll link exchange.  &lt;BR/&gt;&lt;BR/&gt;Please let me know if you're&lt;BR/&gt;interested, and I'll put your link up right away.  If you are, be sure to let me know what anchor text you'd like me to use for the link. I'll reply with the same.&lt;BR/&gt;&lt;BR/&gt;Regards,&lt;BR/&gt;Rich</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8232766032267492176/5994000904236007739/comments/default/6221861516856275746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8232766032267492176/5994000904236007739/comments/default/6221861516856275746'/><link rel='alternate' type='text/html' href='http://liftingpurest.blogspot.com/2008/06/calorie-counting-doesnt-work.html?showComment=1221007740000#c6221861516856275746' title=''/><author><name>Rich</name><uri>http://www.blogger.com/profile/11888578197791988849</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://liftingpurest.blogspot.com/2008/06/calorie-counting-doesnt-work.html' ref='tag:blogger.com,1999:blog-8232766032267492176.post-5994000904236007739' source='http://www.blogger.com/feeds/8232766032267492176/posts/default/5994000904236007739' type='text/html'/></entry></feed>