Wednesday, June 4, 2008

Calorie Counting Doesn't Work!

That's right, calorie counting doesn't work, especially for bodybuilders. I've reviewed alot of well know bodybuilding websites and when I come to the part where they get to nutrition they all have a list of desired foods you should eat with a breakdown of how many calories you should take in for each meal, when to eat them, and in what proportions. By the end of the day, they say, you should have such and such a percentage of protein, carbs, and fat. Do this everyday and you'll be on your way to gaining lean muscle mass and igniting a fat burning machine, that is, they say it should happen.

2 comments:

Rich said...

Hello,

My name is Rich. I happened to come across your site and I have
one myself about weight lifting programs - weightliftingprogramsguide.com -
I thought it would be beneficial for us to do a blogroll link exchange.

Please let me know if you're
interested, and I'll put your link up right away. If you are, be sure to let me know what anchor text you'd like me to use for the link. I'll reply with the same.

Regards,
Rich

Joe Bear said...

Hi Rich,
Thank you so much for visiting my site!!! I'm sorry for getting back to you so late. I haven't been active on the site for a few weeks and didn't see your comment until now. However, I'd be excited to exchange links with you. I'll get back to you within a day or too on the details.
Joe