Welcome to my Blog!!!

Hello and welcome to my blog. If you're interested in learning about and sharing ideas about weight lifting and bodybuilding, and are not interested in the latest fitness fad or mass-marketed supplement you find shoved down your throats on a daily basis by the corporate owned magazines then you've come to the right place my friend. I didn't name my blog "The Lifting Purest" for nothing. This is a place where you get unabashed and uncensored information on how to build your body through lifting heavy weights, pure and simple. It's for men and women who are die hard, hardcore weight lifters looking to cut through the corporatized whitewashes of training information and get right down to the nitty-gritty of what it means to be a lifting purest. I intend to make regular posts to this blog highlighting mostly training and diet information. With that said, please feel free to submit suggestions and commentary you feel would be beneficial to progressively moving this site forward.
Thank you and good training!